Sparring Gears Optimum Security Against Injuries: Ronish Baxter

Training gear

Expertise in martial arts can only be achieved with lots of practice. I, Ronish Baxter suggests that for practicing it is very important that you have right martial arts supplies as they provide optimum security against injuries and marks that you may get during practice or fight. Most common sparring gears are available for your body parts including head, shin, body, hands and feet.

Head Gear: It is one of the most important pieces of equipment that you should buy. It protects you against the fatal injuries. Explore the various options available, look for the best among them and get the one suiting your needs. You should also look for the quality of the material used in manufacturing. Get the best one for optimum security.

Body Armor: Let’s take an example of karate as your selection in martial arts. This is the most primary part you need to purchase. Make a selection for a light weight and highly flexible gear that can protect your body especially the midsection parts including liver, ribs and kidneys.

Gloves: They are indeed most important equipment that you should buy after a lot of research as there are so many different kinds of gloves available in the market. Choose the appropriate one, which can be opened and closed easily during hand strikes as well as finger techniques.

Shin pads and Foot gear: They are the most flexible gears that can protect you against severe injuries. They are usually lightweight, comfortable and easy to clean.

Mouth-guard: It will be a smart turn using this sparring gear as many dojos have a strict rule of no face contact but accidents do happen. In such situations the mouth guard help softens down the shock of a blow to the head. It can reduce the risk of a concussion and also keep your teeth protected from being broken or knocked out.

Shoes: They should be on the top of the list. You will generally find two options one is vinyl and the other is foam dipped. It's entirely your personal preference or you can ask your instructor to guide you for a better option.

Attire: The sparring clothes are available with numerous options. Each of the material has its qualities that you may find beneficial at the time of practicing your arts. The thing that needs to be kept in mind is making a selection of loose fitting clothes that allows you to make movements freely.

Chest Protector: They are the most essential sparring gear that you should have in your gear bag. They help keeping your mid section protected from hard injuries that lasts longer with physical as well as mental impact.

Chest Guard

While purchasing sparring gears the best option would be invested in a martial art sparring set. These sets usually include all of the essentials that you need including mouthpiece, gloves, headgear, and shoes. This will cost you very less as compared to getting all these items individually. Make sure all of your training gear are of the right size and fits securely. Oversize or small size will only be disadvantageous for you.